Latest Episodes
8
High Performance without giving up Booze or Chocolate with Tim Goodman E8
I speak with Tim Goodman, a certified nutritionist who does things a bit differently. He doesn’t believe in restrictive diets which aren’t sustainable. He...
7
Change your Mindset, Change your Life with Caroline Mohr E7
Today I am chatting with the one and only Caroline Mohr. She is a motivational speaker and former professional golfer who was faced with...
6
3 reasons why your mindfulness tool might not work E6
Have you tried out mindfulness and well-being tools and techniques? Like meditation or journaling? And have you asked yourself why none of the practises...
5
More happiness with this simple but mighty step E5
In this episode, you will discover the powerful but overlooked way to bring more happiness into your life. Most people are not aware of...
4
Do less and achieve more E4
In the past, I ignored these kinds of inspirational phrases: Do less and achieve more. I thought they were BS. But I started experiencing...
3
Get sh!t done while meditating E3
I am pretty sure you all have heard someone say before how powerful meditation is and yes, I am going to say it, too:...