More happiness with this simple but mighty step E5

In this episode, you will discover the powerful but overlooked way to bring more happiness into your life.  

Most people are not aware of this but it has the power to instantly lift your spirits and make us feel happier. If you are already an eager listener to my podcast, I am sure you are highly interested in bringing more joy into your life – especially if it is easy to apply – and you are open to new insights that can elevate your life experience.

In this episode you’ll learn:

• If you understand what emotions are, how they work and how they get created in our day-to-day lives, you have the key to changing them.

• I will share with you how powerful your emotions are. 
• How to create distance between you and your emotions and how it benefits you.

For the full show notes, visit raiseyourenergypodcast.com

Listen next to:

Breaking the Habit of Procrastination E78

What are the emotions of stress? E72

How do I stop myself from being triggered E66

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• LEARN in depth about emotions in the ENERGY ACADEMY

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!