Latest Episodes
14

My Meditation Journey so far E14
Meditation has been the most powerful practice in my life. I can truly say that meditation has helped me change my life for the...
13

Your message to the Universe (AKA Goal-Setting) E13
Our topic today is about goal setting and what we can do to improve it, so we reach our goals quicker and better. You...
12

Why worrying impacts your health E12
In this episode, I want to talk about our habits of worrying. In my opinion, worrying has become a normal state of being these...
11

5 Lessons on Self-Love E11
In this episode, I want you to discover about self-love and self-worth. Self-love is a phrase that is more and more used these days....
10

Top 5 Excuses We Make to NOT Change E10
I am going to share with you the top 5 Excuses we use to not change. Don´t get me wrong, I use all of...
9

My Big WHY for Being Here with You E9
I’m going to do something I should have done a while ago, you know, listening for quite a few months to this podcast. I...