Latest Episodes
7
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Change your Mindset, Change your Life with Caroline Mohr E7
Today I am chatting with the one and only Caroline Mohr. She is a motivational speaker and former professional golfer who was faced with...
6
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
3 reasons why your mindfulness tool might not work E6
Have you tried out mindfulness and well-being tools and techniques? Like meditation or journaling? And have you asked yourself why none of the practises...
5
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
More happiness with this simple but mighty step E5
In this episode, you will discover the powerful but overlooked way to bring more happiness into your life. Most people are not aware of...
4
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Do less and achieve more E4
In the past, I ignored these kinds of inspirational phrases: Do less and achieve more. I thought they were BS. But I started experiencing...
3
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Get sh!t done while meditating E3
I am pretty sure you all have heard someone say before how powerful meditation is and yes, I am going to say it, too:...
2
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Why you should go away for a week by yourself E2
One year ago I went away for a week just by myself and it was one of the most important things that I have...