Latest Episodes
14
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
My Meditation Journey so far E14
Meditation has been the most powerful practice in my life. I can truly say that meditation has helped me change my life for the...
13
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Your message to the Universe (AKA Goal-Setting) E13
Our topic today is about goal setting and what we can do to improve it, so we reach our goals quicker and better. You...
12
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Why worrying impacts your health E12
In this episode, I want to talk about our habits of worrying. In my opinion, worrying has become a normal state of being these...
11
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
5 Lessons on Self-Love E11
In this episode, I want you to discover about self-love and self-worth. Self-love is a phrase that is more and more used these days....
10
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Top 5 Excuses We Make to NOT Change E10
I am going to share with you the top 5 Excuses we use to not change. Don´t get me wrong, I use all of...
9
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
My Big WHY for Being Here with You E9
I’m going to do something I should have done a while ago, you know, listening for quite a few months to this podcast. I...