Get sh!t done while meditating E3

Episode 3 July 29, 2021 00:11:50
Get sh!t done while meditating E3
Raise Your Energy
Get sh!t done while meditating E3

Jul 29 2021 | 00:11:50

/

Hosted By

Linda Lange

Show Notes

I am pretty sure you all have heard someone say before how powerful meditation is and yes, I am going to say it, too: Meditation is powerful!  

And at the same time, there are so many ways to meditate and I am going to share with you my preferred way of meditating. If you are a go-getter, action seeker and love to get sh!t done then this kind of meditation might be for you.

In this episode you’ll learn:

  • Meditation needs practice like going to the gym to build your six-pack
  • How to get Sh!t done while meditating with purpose
  • This way of meditating has brought me huge transformations in a short period of time

For the full show notes, visit raiseyourenergypodcast.com


Episode Mentions:

My guided meditations in the Purposefully Meditating course


Listen next to:
How To Meditate: 5 Easy Tips for Beginners  E81
Why should I try to meditate? E34
How to mentally rehearse yourself a new life? E75

More Energy Resources:

 

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Other Episodes

Episode 165

October 01, 2024 00:25:51
Episode Cover

Facing My Ego: A Shocking Realization About Myself! E165

My recent six-day me-retreat has been transformative in more ways than I can describe. From profound inner revelations to uncomfortable truths about myself, this...

Listen

Episode 45

June 07, 2022 00:25:49
Episode Cover

Be the observer of your life for true change to happen E45

I talk a lot about the observer and how it helps me in my life to step into the role of the observer. A...

Listen

Episode 142

April 23, 2024 00:10:30
Episode Cover

Suddenly everything changes and you feel lost & scared E142

If you are at a point in life where something inside of you begins to change and you don’t fully understand what is happening,...

Listen