3 reasons why your mindfulness tool might not work E6

Have you tried out mindfulness and well-being tools and techniques? Like meditation or journaling? And have you asked yourself why none of the practises work or why you did not stick with it? 

In this episode, we will talk about 3 reasons why your mindfulness tool might not work. And these are reasons that are not obvious and often discussed – so make sure to listen and check if you can turn your practice into a great success.

In this episode you’ll learn:

• My top 3 reasons why your mindfulness tool does not seem to work
• After learning these 3 reasons you can check which ones apply to you
• Invaluable tips on how to overcome those barriers so your mindfulness tool starts working for you

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

The program I mentioned in this episode has been replaced with my newest program: Change Your Mind…Create New Results

Listen next to:

Limiting beliefs from our childhood E42

Information we allow into our body E32

Stop living your life on autopilot! E54

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• LEARN everything from this episode in my ENERGY ACADEMY Program

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