Latest Episodes
82
How to say NO without feeling guilty E82
Do you secretly or not so secretly wish you could say No but you keep hearing yourself say yes to everything and everyone? Then...
81
How To Meditate: 5 Easy Tips for Beginners E81
Meditation is becoming bigger and bigger and still, most people have never tried it or just dabbled in it. If you are one of...
80
Unblock the abundant energy flow inside of you E80
Did you know that we all have access to abundant energy? The reason why it doesn’t feel like it is that that access is...
79
How to make THIS your best year yet (Intentions & Vision Board) E79
Today I will share with you my own process of how I created my vision board for this year. You can do this exercise...
78
Breaking the Habit of Procrastination E78
Do you procrastinate? And are you sick and tired of it? Then listen to this episode as I will share with you a secret...
77
Finding Fulfillment in Helping Men Thrive with Patrick Smith E77
In this episode of Raise Your Energy Podcast, I am interviewing Patrick Smith about helping men thrive and find fulfilment. Pat is a Men's...