5 Ways to Restart a Day Gone Wrong E98

How many times does something go wrong and ruin the whole day? Sound familiar? We don’t always have to restart a day but what if we could? What if there are useful tools available to you to reset your day if you want to? Let’s find out.

In this episode you’ll learn:

• Take it easy with the restarts
• Break the cycle to shift your mindset
• 5 Tools To Restart a Day Gone Wrong

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Watch the breathing exercise and do it with me: Video Version

Reset Your Day Meditation: 14-Minute Version or 20-Minute Version

Listen next to:

E81 - How To Meditate: 5 Easy Tips for Beginners

E75 - How to mentally rehearse yourself a new life?

E34 - Why should I try to meditate?

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• USE this free meditation to restart a day gone wrong: Reset Your Day Meditation

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!