Searching for a Morning / Evening Routine? Look no further! E97

Have you ever considered creating an evening routine or a morning routine for yourself? If so, this episode is perfect for you. I will share with you my number 1 tool to use as a daily routine and why I suggest it. Let’s find out.

In this episode you’ll learn:

• Benefits of a daily routine
• Start with one routine – instead of none
• My number 1 tool for a daily routine is meditation

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Use this Morning Meditation to implement a morning routine

Use this Evening Meditation to implement an evening routine

Listen next to:

E81 - How To Meditate: 5 Easy Tips for Beginners

E75 - How to mentally rehearse yourself a new life?

E34 - Why should I try to meditate?

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Never meditated before or never got the point? The Purposefully Meditating course helps you with the step-by-step process and answers all your questions.

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!