Latest Episodes
100
The 4 Steps to Getting Enough Sleep (Fall Asleep Quicker) E100
Through my podcast, I help you to bring more energy back into your life. The best way for us to recharge is by sleeping...
99
Receiving messages from my Higher Self E99
In this episode, I am opening up about my personal journey with my higher self. And by sharing my experience with you, I hope...
98
5 Ways to Restart a Day Gone Wrong E98
How many times does something go wrong and ruin the whole day? Sound familiar? We don’t always have to restart a day but what...
97
Searching for a Morning / Evening Routine? Look no further! E97
Have you ever considered creating an evening routine or a morning routine for yourself? If so, this episode is perfect for you. I will...
96
Why I love solo traveling (and you will, too) E96
It has been a while since I talked about solo traveling and I am such a fan. Given that I am about to travel...
95
Don’t wait for motivation to make a change E95
Are you lacking motivation? Are you motivated for a bit and then it just fizzles out? And you don’t know how to get that...