4 Often-Overlooked Life Areas that Deplete Your Energy E94

Our topic today is ENERGY. It has been a while since I shared with you tips on how to protect your energy. And today I selected 4 areas in your life where you are quite possibly depleting your energy – without even knowing it. 

Only by becoming aware of these areas, you will find moments where you can make small adjustments to get your energy back. And who does not want to have more energy in their lives?!?

In this episode you’ll learn:

• You can change your energy levels available to you
• The often-overlooked life areas that deplete your energy
• Learn how to move from stress to recovery to improve your energy levels

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

If you want to learn this to be able to have more energy back in your life, find all the information about my program here: ENERGY ACADEMY. You can learn everything you need to know and the tools to manage your energy. 

Listen next to:

E80 - Unblock the abundant energy flow inside of you

E73 - HeartMath: Transform your stress into resilience

E55 - 3 Practices how to protect your energy while still being kind

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• JOIN the ENERGY ACADEMY

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!