Latest Episodes
106
A profound perspective on inner child work E106
I am so excited to share a perspective with you today that will help you on your journey with your inner child. If you...
105
Walking Meditation for Beginners - What, Why and How E105
Ever heard of a walking meditation? And if you have, ever tried it out? I get asked to explain what a walking meditation is...
104
The balance of being grateful & still wanting more E104
A good question to ask yourself is: Do I have the right balance between being grateful for what I have and still striving for...
103
What causes All-or-Nothing thinking? E103
I was asked recently to talk about the All-or-Nothing mentality. Why do we have it? How does it get created? And what can we...
102
Feeling stuck? Find out why and how to get unstuck! E102
This is something a lot of my students share with me: “Linda, I am stuck. I don’t know what do to.” In this episode,...
101
Your Best Coach is always with YOU E101
You may not be aware of it, but you have been coaching yourself since you were born. And in this episode, I want to...