Trouble visualizing in pictures? Don’t worry! E114

If you have trouble visualizing pictures, then you are not alone. Lots of people struggle with it for very good reasons which I’m going to share with you today. 

The good news is that visualizing does not only come in pictures. I know, I know. The word visualization implies that you see something visually. 

But the purpose of visualization, you can actually use other senses and techniques that are more aligned and easier for you.

In this episode you’ll learn:

• Why and When to Use Visualization
• 3 Misconceptions When It Comes to Visualization
•  The Most Often Missed Ingredient in Visualization

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Listen to Episode 75 to learn why emotions are such a crucial part of the visualization process.

I also mention my most-played meditation on my YouTube channel, VISUALIZATION Meditation.

Listen next to:

E109 - How changing actually looks & feels like

E105 - Walking Meditation for Beginners – What, Why and How

E90 - Ask Better Questions to Create a Better Life

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Overcome Burnout Meditation: 11-Minute OR 17-Minute.

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!