Latest Episodes
112
Why is it so hard to step out of our comfort zone? E112
How many times have you tried to step out of your comfort zone and failed? Countless times? Yes, me too! But do you know...
111
How do you feel about being burned out? E111
The headline and question of this episode is: How do you feel about being burned out? Not, how do you feel about burnout? And...
110
Inner Child Work: All you need to know to decide if it’s for you E110
If you want to understand better what inner child work means and what it's all about. This episode is for you! I'll answer all...
109
How changing actually looks & feels like E109
In this episode, I am talking to you about a very important topic that you might have never thought about: How does change look...
108
Racing thoughts stop you from falling asleep? Try this! E108
In response to popular demand after our last episode on improving sleep, we’re tackling a common challenge: taming a busy mind that sabotages our...
107
Not all days are days to PUSH yourself E107
In this episode, I share with you a huge lesson learned in my lifetime. And a huge change I made in my life and...