How to Get Comfortable Being Uncomfortable E113

How cool would it be if you were a master at putting yourself in new situations? Or having no trouble stepping out of that proverbial comfort zone? Good news! I am giving you the tools to help you get comfortable being uncomfortable. Let's begin.

In this episode you’ll learn:

• Your Level of Uncomfortableness
• What is the difference between being scared vs. being uncomfortable?
• Tools to communicate to our survival systems that it’s safe

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Listen to Episode 112 to find out why it’s so hard to step out of our comfort zone.

Listen next to:

E102 - Feeling stuck? Find out why and how to get unstuck!

E93 - Surrendering & Letting Things Get Out of Control

E86 - People Pleasing stops you from being your True Self

More Energy Resources:

• SIGN UP for the FREE Mind Your Energy Training
• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!