5 Lessons on Self-Love E11

Episode 11 October 14, 2021 00:15:43
5 Lessons on Self-Love  E11
Raise Your Energy
5 Lessons on Self-Love E11

Oct 14 2021 | 00:15:43

/

Hosted By

Linda Lange

Show Notes

In this episode, I want you to discover about self-love and self-worth. Self-love is a phrase that is more and more used these days. But do we really know what it means – or how to have more of it in our lives? 

On a scale of 1 to 100, how high would you rate yourself on your self-love? how much do you love yourself already?

The higher the better. But if you are like me then you might struggle with the concept and actionable steps to take to increase the love for yourself. So I want to take the opportunity to shine a light on this topic and share what I have discovered so far.

In this episode you’ll learn:

For the full show notes, visit raiseyourenergypodcast.com

 

Episode Mentions:

To go deeper into the topic of not judging ourselves so harshly anymore is “Judgement Detox” by Gabby Bernstein. It helps you to understand the concept of judgment better. It makes you aware when you’re judging others but more importantly yourself.

 

Listen next to:

E46 - What is the purpose of life?

E58 - Forgiving others sets you free (Part 1)

E76 - Don’t work harder, work on yourself instead



More Energy Resources:

 

Show your gratitude to the Raise Your Energy Podcast and DONATE.


DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Other Episodes

Episode 7

September 01, 2021 00:31:48
Episode Cover

Change your Mindset, Change your Life with Caroline Mohr E7

Today I am chatting with the one and only Caroline Mohr. She is a motivational speaker and former professional golfer who was faced with...

Listen

Episode 12

October 19, 2021 00:12:46
Episode Cover

Why worrying impacts your health E12

In this episode, I want to talk about our habits of worrying. In my opinion, worrying has become a normal state of being these...

Listen

Episode 110

September 12, 2023 00:15:31
Episode Cover

Inner Child Work: All you need to know to decide if it’s for you E110

If you want to understand better what inner child work means and what it's all about. This episode is for you! I'll answer all...

Listen