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In this episode, I want you to discover about self-love and self-worth. Self-love is a phrase that is more and more used these days. But do we really know what it means – or how to have more of it in our lives?
On a scale of 1 to 100, how high would you rate yourself on your self-love? how much do you love yourself already?
The higher the better. But if you are like me then you might struggle with the concept and actionable steps to take to increase the love for yourself. So I want to take the opportunity to shine a light on this topic and share what I have discovered so far.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
To go deeper into the topic of not judging ourselves so harshly anymore is “Judgement Detox” by Gabby Bernstein. It helps you to understand the concept of judgment better. It makes you aware when you’re judging others but more importantly yourself.
Listen next to:
E46 - What is the purpose of life?
E58 - Forgiving others sets you free (Part 1)
E76 - Don’t work harder, work on yourself instead
More Energy Resources:
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