Hosted By
Meditation has been the most powerful practice in my life. I can truly say that meditation has helped me change my life for the better but in a way that I could not have imagined before. Until you experience the benefits of meditation in your day-to-day life, it’s unimaginable.
And please don’t think that I am meditating each day for hours and hours or can sit for an hour at a time in a cross-legged position. The cool thing is that isn’t at all necessary to benefit from meditation. Meditation can be something different for everyone – and it can have the same amazing impact on your life.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
The books Karma and Inner Engineering by Sadhguru
The mentioned meditation packages are now part of the Purposefully Meditating course
Listen next to:
E34 - Why should I try to meditate?
E63 - 30 Days of Dr Joe Dispenza's Walking Meditations
E81 - How To Meditate: 5 Easy Tips for Beginners
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
In this episode, I am talking to you about a very important topic that you might have never thought about: How does change look...
Through this episode, you will realize if you are living your life in survival or in creation. It’s all about balance and let me...
I’m going to share with you my experience over the last 30 days of doing each day one walking meditation. And I’ve got a...