Latest Episodes
26
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
How to recover from burnout E26
This episode is the last one of 3 episodes talking about burnout. In the first episode, Number 24, we covered what burnout is and...
25
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
What happens when I am burned out? E25
In the last episode No. 24 we discovered what burnout is and how you can identify if you are burned out or not. I...
24
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Am I burned out? E24
In the following 3 episodes (Episodes 25 and 26), I will dive deeper into the topic of burnout. I want to explore with you...
23
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
Creating your Year 2022 E23
In my last episode, we went through an exercise to reflect on and celebrate the last year. Today we are going to look ahead...
22
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
"Let's reflect and celebrate 2021" E22
We are just days away from a new year, so this is a great time to reflect and celebrate the last 12 months. I...
21
![Episode Cover](https://episodes.castos.com/60f421d4a78d41-09590319/images/RaiseYourEnergy-4.jpg)
A Guided Meditation: Manifest A Wish E21
I have something special for you - it's my Christmas present to you! Instead of an episode, I created a guided meditation for you....