How burnout feels like E61

It has been a while since I created a podcast episode on the topic of burnout. I feel like I want to get back and talk more about burnout again. 

For us to be able to heal from burnout we, first of all, need to realize that we are burned out. Make sense, right? So today I am going to share a bit more about how I felt BEFORE I even realized that I was burned out. Stay tuned.

In this episode you’ll learn:

• I never felt like I was allowed to feel this way
• But was I ever aware of what was happening to me? No!
• We are all on the same hamster wheel running ourselves into burnout

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

I talk about the *SORCE App that I use to check my energy levels and nervous system daily

*The SORCE App is sadly not available anymore for direct end-users.

Listen next to:

E62 - Burnout has been my Wake-Up Call to a new life 

E94 - 4 Often-Overlooked Life Areas that Deplete Your Energy

E70 - Checking in with my nervous system once per day

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to overcome burnout once and for all: ENERGY ACADEMY

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