Burnout has been my Wake-Up Call to a new life E62

Last week I spoke about how I felt when I was burned out. Which wasn’t great but it was important for me to share this in case it helps someone to recognise that they are burned out, too. 

Today I want to share with you what happened to me next when I began to accept that I was burned out.

In this episode you’ll learn:

• My downward spiral into burnout
• The huge step of accepting that I was burned out
• Burnout has been my wake-up call to a new life and way of living

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Last week’s episode: E61 - How burnout feels like

The program I mentioned in this episode has now been upgraded to the ENERGY ACADEMY. You learn all the necessary tools to overcome burnout once and for all by joining us.

Listen next to:

E61 - How burnout feels like

E94 - 4 Often-Overlooked Life Areas that Deplete Your Energy

E70 - Checking in with my nervous system once per day

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Overcoming burnout once and for all by joining the ENERGY ACADEMY

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