Protect your energy from other people’s low vibes! E17

Have you ever thought that some people take more of your energy than others? That it can feel like you just had a hard workout coming out of a conversation? 

If you are nodding then stay tuned and find out how this is happening and what you can do to stop it. Let’s start protecting your energy!

In this episode you’ll learn:

• What happens when we don’t protect our energy
• The good news is that you don’t have to take on the lower energy vibe of your friend. And you can still be a good friend and listener to them. 
• Protect yourself from spending your energy on other people’s drama

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

E16 - You deserve to come first in your life!

The book The Energy Cordes by Dr Sue Morter

Listen next to:

E55 - 3 Practices how to protect your energy while still being kind

E98 - 5 Ways to Restart a Day Gone Wrong

E94 - What depletes your energy

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• FREE Mind Your Energy training to protect your energy

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