Hosted By
In December 2021 and January 2022, I took a break from life and went travelling. In this episode, I want to share with you why I did it and what I wanted to experience during this break - before I even left.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
The book Cleaning Up Your Mental Mess by Dr Caroline Leaf
Listen next to:
E96 - Why I love solo traveling (and you will, too)
E43 - Coffee Chat: Enjoy my every day like my holiday
More Energy Resources:
Show your gratitude to the Raise Your Energy Podcast and DONATE.
DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
Finding your purpose in life can be disheartening and disappointing. You might feel frustrated because you thought you found it but then the excitement...
This is the second part of a walk-and-talk episode where I share with you my five biggest lessons of the year, which I did...
Have you tried out mindfulness and well-being tools and techniques? Like meditation or journaling? And have you asked yourself why none of the practises...