How to say NO without feeling guilty E82

Do you secretly or not so secretly wish you could say No but you keep hearing yourself say yes to everything and everyone? Then this is your episode, your chance to learn how to say no without feeling guilty, selfish or uncaring. I’m so excited for you to find out. Let’s begin.

In this episode you’ll learn:

• Consequences of not being able to say No
• Change your perspective to saying No
• Say No and begin to love yourself

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

I mention Episode 55 - 3 Practices how to protect your energy while still being kind

Listen next to:

E86 - People Pleasing stops you from being your True Self

E99 - Receiving messages from my Higher Self

E59 - 6 Ways to forgive yourself

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• FREE Mind Your Energy training to protect your energy

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!