In today’s episode, we explore the surprising power of tears. You might think crying is a sign of weakness or simply unnecessary, but stick around. We’re not here to force tears but to understand why allowing yourself to cry can be transformative for your growth, healing, and freedom.
Whether you haven’t cried in years or are curious about its benefits, join me to rethink the way you view tears and discover how they can play a powerful role in your emotional wellness. Let’s dive in!
In this episode, you’ll learn that:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Leverage my Emotional Release Meditation to let go of stuck emotions and to invite crying back into your life.
Listen next to:
E150 - Make Peace with Your Emotions
E145 - The Cause of Your Suffering & How to Let Go
E143 - Break the Habit of Being YOU (and Change Your Life)
More Energy Resources:
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