In the last episode No. 24 we discovered what burnout is and how you can identify if you are burned out or not. I shared my story of being diagnosed with burnout last year and how the burnout showed up in my life.
In this episode, we are looking closer at what happens when you are burned out. The consequences of living with burnout. If you want to find out what burnout does to our physical, mental and emotional health, then stay tuned.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Previous Episode E24 - Am I burned out?
Follow-Up Episode E26 - How to recover from burnout
Listen next to:
E62 - Burnout has been my Wake-Up Call to a new life
E65 - Overcoming burnout once and for all
More Energy Resources:
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