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This episode is the last one of 3 episodes talking about burnout. In the first episode, Number 24, we covered what burnout is and how to recognize it. In the previous episode, number 25, we described what it means to be burned out and what the consequences on our health are.
And in this episode, we will talk about the recovery process. I will share more about my recovery from burnout with you.
In this episode you’ll learn:
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Previous episode E25 - What happens when I am burned out?
Listen next to:
E62 - Burnout has been my Wake-Up Call to a new life
E65 - Overcoming burnout once and for all
More Energy Resources:
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