Not all days are days to PUSH yourself E107

In this episode, I share with you a huge lesson learned in my lifetime. And a huge change I made in my life and in my personality. And a tool that guides me through this change every single day. All will be revealed in this episode. So join me!

In this episode you’ll learn:

• Look at what is behind you pushing yourself
• Pushing myself made me burn out
• Learning how to rest and recover now

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Check out the *SORCE App to manage your energy levels better

*The SORCE App is sadly not available anymore for direct end-users.

Listen next to:

E74 - Stop the Push, Push, Push way of living and create balance

E70 - Checking in with my nervous system once per day

E64 - Connect with your inner SORCE with Jessica Corbin

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to learn when you need to push or recover: ENERGY ACADEMY

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