Stop the Push, Push, Push way of living and create balance E74

We are going to talk about the push push push way of living that a lot of people live by and what the consequences are. I share with you my not-so-secret recipe for how I bring more balance into my everyday life. Let’s get started.

In this episode you’ll learn:

• We can Push Push Push in all ways of living
• The consequences of living the Push Push Push mentality
• Push, maintain or recover days to keep living in balance

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

The *SORCE App that reads my HRV and tells me how my energy levels are

 *The SORCE App is sadly not available anymore for direct end-users. 

Listen next to:

E70 - Checking in with my nervous system once per day

E76 - Don’t work harder, work on yourself instead

E83 - 5-Step Method to Solve Your Problems

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to learn how to create balance in your life: ENERGY ACADEMY

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