Breaking Free: How Solo Trips Transformed My Life E163

Episode 163 September 17, 2024 00:17:18
Breaking Free: How Solo Trips Transformed My Life  E163
Raise Your Energy
Breaking Free: How Solo Trips Transformed My Life E163

Sep 17 2024 | 00:17:18

/

Hosted By

Linda Lange

Show Notes

Welcome to this podcast episode, where I’ll be sharing something deeply personal and transformative— my annual solo trip dedicated to inner work. If you’ve been following along, you know this is the fourth year I’ve committed to taking time away from the hustle and bustle of life to focus on self-discovery and growth.

 

It all began when I burned out and decided to make a fundamental change within myself. That first experience was so powerful, it became a yearly ritual. From cross-country solo trips to paragliding challenges, each journey has brought new insights. This year, I'm returning to my roots—deep inner work. Join me as I explore what it truly means to understand what you want from life, embrace meditation, journaling, and a bit of nature, and reconnect with my inner self. Perhaps this episode will inspire you to embark on your own journey of self-discovery. Ready to dive in? Let’s go!

 

In this episode, you’ll learn about:

 

For the full show notes, visit raiseyourenergypodcast.com

 

Episode Mentions:

Here are the episodes where I talk about solo travelling, my experiences and why it’s good for everyone to spend some time by themselves away from home:

E02 - Why you should go away for a week by yourself

E27 - Time Off from Life

E43 - Coffee Chat: Enjoy my every day like my holiday

E96 - Why I love solo traveling (and you will, too)

Paragliding Vlog

 

More Energy Resources:

 

Show your gratitude to the Raise Your Energy Podcast and DONATE.

 

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Other Episodes

Episode 155

July 23, 2024 00:13:16
Episode Cover

5 Takeaways (even for Adults) from the movie “Inside Out” E155

This episode is kind of a review of the animated movie Inside Out which is all about Emotions. Given that the second Inside Out...

Listen

Episode 73

December 20, 2022 00:57:44
Episode Cover

HeartMath®: Transform your stress into resilience with Lori Ives-Godwin E73

In this episode, I interview my dear friend and NCS colleague Lori Ives-Godwin about transforming your stress into resilience using both HeartMath® and NeuroChangeSolutions....

Listen

Episode 15

November 09, 2021 00:16:09
Episode Cover

Relativity Theory on Stress! E15

In this episode, we are discovering how our stress situations are relative. What is stressing you out big time, might be not a big...

Listen